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Brown the beef thoroughly in a skillet over medium-high heat.
Drain excess fat into a heat-safe container (like a metal can or bowl) — never pour down the drain!
Shake well to remove water — excess moisture affects texture.
Return to pan briefly to reheat and dry off if needed.
✅ Best for:
Leaner tacos, chili, or spaghetti sauce
Meal prep (extends fridge life slightly)
Heart-healthy or low-fat diets
🧂 Pro Tip: Season after rinsing — salt sticks better to dry meat.
📊 Rinsed vs. Unrinsed: What Changes?
Higher
Up to 50% less
Flavor
Richer, juicier
Slightly milder
Texture
Juicy, browned
Safety Risk
Low (if cooked properly)
Very low (no raw handling)
Best For
Burgers, meatloaf, sautés
Tacos, casseroles, soups
🌟 When Rinsing Makes Sense
✔️ You’re watching fat/calorie intake
✔️ You want a cleaner-tasting sauce (e.g., Bolognese)
✔️ You’re making kid-friendly meals (less greasy = more appealing)
✔️ You’re storing leftovers — less fat = slower spoilage
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