10 signs that indicate your liver is unhealthy

Chronic headaches

Frequent migraines can be a sign of a liver struggling to filter toxins. When these toxins accumulate, they can cause inflammation and affect the nervous system, triggering persistent pain.

A good habit to adopt: Limit caffeine, alcohol, and processed foods, which put a strain on the liver. Focus on a diet rich in fiber and vitamins to promote better waste elimination.

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