3 important behaviors to follow in an emergency when you are alone

3. Stimulate the exit point in the hand

There is a point on the hand, between the thumb and index finger, that is frequently used in Eastern first aid and can help maintain consciousness for a few crucial seconds.

Here’s how to activate it:

• With your other hand, press firmly on the fleshy area between your thumb and forefinger.
• Apply firm pressure for a few seconds and repeat the process if necessary.
• This stimulation helps to activate the nervous system and keep you awake, especially if you feel dizzy.
• It does not replace medical care, but it can give you the necessary time to ask for help.

If possible, call an emergency service immediately.

• If you feel like you are losing consciousness, move to a safe position.
• Use these techniques only as a support until professional help arrives.
• Do not drive if you think you are having a heart attack: it could be fatal.