5 areas of the body that almost no one cleans properly (and that can affect your health more than you think)

In the shower, wash behind your ears with mild soap and your fingers or a soft washcloth.

Rinse well and dry the entire area, including the crease where the ear meets the scalp.

If you have long hair, hold it back for a few seconds to allow the skin to finish drying.

3. Underarms: More Important Than They Seem
Underarms don’t just sweat: they also contain glands and folds where bacteria find an ideal environment. The strong odor doesn’t come from the sweat itself, but from how bacteria break down certain compounds in sweat.

If there is poor hygiene or constant moisture, irritations, pimples, and minor skin infections can appear.

How to Wash Them Properly

Use mild soap and rinse thoroughly, making sure no residue remains.

Dry the area very well; trapped moisture worsens odors and irritation.

If you have sensitive skin, try simpler deodorants without alcohol or strong perfumes.

Continue reading…