5 areas of the body that almost no one cleans properly (and that can affect your health more than you think)

Conclusion: Small care that makes a big difference. Paying attention to these five areas—navel, behind the ears, armpits, groin, and feet—can help prevent:

irritations,

bad odors,

discomfort when walking,

minor infections,

social and emotional discomfort.

You don’t need to change your entire routine: simply add small daily habits to keep your skin healthy and your body more comfortable and functional.

Disclaimer

This article is for informational purposes only and does not replace diagnosis, treatment, or personalized medical advice. If you have pre-existing health conditions, sensitive skin, wounds, infections, persistent pain, or any concerns about your specific situation, always consult a healthcare professional.
Hygiene routines should be tailored to each individual based on their age, mobility, skin condition, and specific needs.