Ridges on your nails: this is what they say about your health and how to recognize warning signs

Ridges on your nails: this is what they say about your health and how to recognize warning signs

Said nails say about health

A neat manicure can temporarily conceal imperfections, but no amount of polish can hide what your nails sometimes reveal about your body. These mini-signals function as follows: you may hear hints of « over water » when I raise them, along with the « hart » playing. If you don’t know what to do with your two words, then you’ll have to buy them again.

Ribbons or stripes on your nails don’t necessarily mean anything, but according to the National Library of Medicine (NCBI), such patterns can also be a sign of broader, systemic problems. Below you’ll find the most common variations, what they might indicate, and when it’s wise to consult a doctor.

Vertical ridges: usually normal, sometimes a deficiency

Longitudinal ridges that run from your cuticle to the tip are very common. As you get older, these ridges become more noticeable—usually nothing to worry about. Are there any differences in the wording that you can use? And there is a link with this solution, which means that vitamin B12 and magnesium are present.

If you see a sudden increase or change, it may be useful to have it checked for anemia or a thyroid problem, for example. It may be possible to have some bloating.

Horizontal grooves: Beau’s lines and his leaves

So I want to continue, click on the button with the announcement ⤵️