Have you ever dreamed of wearing your favorite heels all day without wincing with every step? If so, you’re about to rediscover a well-kept secret from our grandmothers: a small, discreet, almost invisible accessory that has relieved many a tired foot—the heel lift. And believe it or not, it might just become your best fashion ally again this season…

Before sneakers became the epitome of comfort, women lived perched on heels from morning till night. Whether going to work, running errands, or even entertaining at home, heels were a part of everyday life. Their secret to lasting the distance? Small, discreet cushions slipped into the bottom of the shoe.

Made of foam or gel, these heel pads cushioned the impact, prevented blisters, and made high heels infinitely more comfortable to wear. Those who have ever tried to dance all night in stilettos know how much this kind of detail can transform an evening!

A secret weapon passed down from generation to generation

Before the 2000s, wearing high heels wasn’t just for formal occasions. It was simply the norm. Our mothers and grandmothers slipped on their favorite pairs for everything: going to work, going out on the town, or taking care of the children. Comfort was therefore a priority, and the heel lift allowed them to combine elegance and practicality.

This small accessory accompanied entire generations, discreet yet indispensable, before being eclipsed by the wave of “ultra-comfort” and sneakers. Yet, it never completely disappeared.