I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

Sometimes the best beauty secrets aren’t tucked away in fancy bottles at the salon. They’re sitting quietly in the kitchen pantry, waiting to be rediscovered. One such secret is apple cider vinegar, or ACV for short.

For centuries, people have called it a cure-all—good for digestion, cleaning, even soothing sore throats. But in the past decade, it has become a darling of the beauty world, especially for hair care. Women across generations swear by it for reducing dandruff, restoring shine, and reviving tired locks.

Still, I wanted to know: what actually happens if you leave apple cider vinegar in your hair overnight? Could it really deliver results that no conditioner has managed for me? I decided to try it myself—and what I learned surprised me.

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