It is much simpler.

Many people say they wish they had appreciated their health while they still had it.

When health feels stable, it is easy to overlook. Being able to breathe easily, walk without effort, sleep comfortably, or enjoy a meal without discomfort can feel ordinary. These abilities fade into the background of daily life.

It is only when health changes that its true value becomes clear.

Julie has seen this realization unfold countless times. People express a longing for the days when their bodies felt strong and reliable. They speak of moments they once rushed through, now understood as gifts.