A Hospice Nurse Shares the One Reflection She Hears Again and Again at Life’s Final Chapter
You do not need to be facing serious illness to pause and reflect. In fact, the earlier these insights are considered, the more meaningful they can be.
Appreciating health does not require dramatic lifestyle changes. It begins with awareness.
Taking a moment to notice how your body feels today.
Resting when needed.
Making choices that support long-term comfort and independence.
These small actions, repeated over time, shape quality of life more than most people realize.
