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A Hospice Nurse Shares the One Reflection She Hears Again and Again at Life’s Final Chapter
At the end of each day, she keeps a simple gratitude practice. It is not elaborate or time-consuming. She writes down ordinary things she is thankful for.
These are not dramatic milestones, but they are foundational to daily comfort and independence.
By noticing these moments regularly, Julie says she stays grounded in the present instead of assuming that tomorrow will always feel the same as today.
Habits She Personally Avoids
Through her years of experience, Julie has also become more cautious about certain everyday habits.
She has spoken openly about choices she avoids because she has seen how they can affect long-term well-being.
