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Covid-19 vaccine: four years later, the list of persistent symptoms is growing

List of vaccine-associated signals (15 items) Myocarditis (inflammation of heart muscle) What: Chest pain, shortness of breath, palpitations. Which vaccines: Mainly associated with mRNA vaccines (Pfizer-BioNTech, Moderna). How common: Highest risk in young males after the 2nd dose — studies reported tens of cases per million doses in adolescent/young adult males (e.g., ~50–105 per million … Read more

10 signs that indicate your liver is unhealthy

We often talk about healthy eating and exercise to stay in shape, but did you know that your liver plays a key role in your well-being? This discreet yet essential organ eliminates toxins, regulates metabolism, and maintains your body’s balance. But when it’s overloaded, the consequences can be surprising… and sometimes worrying! Chronic fatigue, unexplained … Read more

Without it, your legs will quickly lose weight and your muscles will start to atrophy. After the age of 60, it’s essential to include it in your diet.

I’ve always been a strong man—a carpenter by trade. My arms and legs are my tools. Without them, I’m nowhere. But a few years ago, I started feeling something strange. My trusty “tools” began to betray me. My legs felt heavy as lead. My knees were weak, drained of strength. Lifting the bag of cement … Read more

8 ways to use onion at home

Given the changing and increasingly stressful lifestyle, most people do not find the time to prepare healthy and balanced meals, especially when it comes to meat-based dishes. We know well that these require a significant amount of cooking time, time that we don’t necessarily have when leaving the office. This is why we have selected … Read more