ADVERTISEMENT

ucef

When a heart atta:ck occurs, every second counts. What many people don’t know is that 70% of heart atta:cks happen when the person is alone , and more than 90% don’t reach the hospital in time. The heart can fail without war:ning, but if you know what to do in the first few moments, your … Read more

A really useful and creative recycling for your kitchen.   It may happen to find ruined or old dishes at home. Don’t be in a hurry to throw them away because you can reuse them in a truly original way. Let’s see how to create a piece of furniture. Necessary Dishes Gloves Drill Meter Threaded rod Monkey … Read more

For illustration purposes only My sister vanished ten years ago. The morning after her wedding, she simply disappeared. Her clothes were still there. No note, no explanation. Every phone she owned was turned off. We searched endlessly, but the police uncovered nothing. Her husband was heartbroken. As the years passed, hope slowly dissolved. Ten silent … Read more

Introduction   Knee and joint pain is one of the most common problems associated with age or strenuous physical activity. However, a  renowned 97-year-old orthopedic doctor  has revealed a natural secret that promises to  rebuild cartilage and relieve pain in just 24 hours. The key ingredient in this miracle formula is a simple, economical and readily available food:  coconut … Read more

🌅 Introduction Have you ever wondered why many wellness experts recommend drinking water first thing in the morning? This simple daily habit can unlock a wide range of health benefits — from detoxification to mental clarity. In this article, we explore the science-backed advantages of drinking water on an empty stomach and how it can … Read more

You know oregano as the earthy, aromatic spice that brings flavor to pizzas, pastas, and Mediterranean dishes. Discover more Herb Science spice herb science Pizza recipe book Spice Scientific pastas Healthy recipes cookbook Pizza recipe book But did you know this humble herb is also one of nature’s most potent sources of antioxidants and antimicrobial … Read more

The COVID-19 vaccine developed by Pfizer has been administered to millions of people worldwide, and its effectiveness and safety are widely documented. However, a recent study conducted in Turkey highlights a little-known aspect: the vaccine’s possible impact on eye health, specifically the inner layer of the cornea. In the crosshairs: corneal endothelial cells Scientists examined … Read more

Diabetes is a silent enemy. It can progress quietly without obvious symptoms, yet the body often gives subtle war:nings. One of the most crucial places to look for these signs is your feet. Any unusual change deserves serious attention. When bl00d sugar is not well regulated, tiny blood vessels and nerves are destr0yed. The extremities—especially … Read more

Years ago, my husband left me when his mistress became pregnant. I raised our two children on my own. Then, last week, he unexpectedly showed up at my door with his daughter—the one he had with her—and asked me to babysit. I declined. My heart stopped when he suddenly warned, “If you don’t help me, … Read more

Here’s what to do if you’re attacked by a dog Sad news arrived 15 minutes ago: Bulgaria is grieving… 41 min There is a daily risk of encountering stray dogs on the street. Some behave unfriendly and then a danger arises. These are the recommendations of experts and dog trainers on how to protect yourself … Read more