Cancer is “afraid” of these 8 foods.

Protects against: endometrial, lung, prostate and stomach cancer.

How to consume: Cooked tomatoes are more beneficial, as heat increases the absorption of lycopene.

Pumpkin – Blocks cancer-causing compounds

Often called “magic squash” in some cultures, this nutrient-rich food helps prevent obesity, diabetes, high cholesterol and elevated blood fat levels.

Pumpkin is rich in vitamins A and C, calcium, fiber, and tryptophan, offering numerous health benefits beyond cancer prevention.

Pomegranate – Protects against prostate cancer

Studies show that compounds like phenylpropanoids, hydrobenzoic acids, flavonoids, and fatty acids found in pomegranate juice help reduce the number of prostate cancer cells and slow their spread.

Turmeric: A Powerful Cancer Inhibitor