Doctors sound the alarm: 5 foods that thicken blood and raise blood pressure

Conclusion

Blood vessels don’t suffer from age, but from small daily habits. A sausage sandwich, French fries, and a glass of soda seem harmless. But after age 50, these same habits can lead to high blood pressure, headaches, swelling, and even heart attacks.

Take a critical look at your menu. If at least two or three of the foods mentioned are part of your daily routine, it’s time for a change. The dishes can be kept. But the beginning is on the plate.

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.