Four foods that the thyroid gland loves: Include them on your menu as often as possible

The thyroid gland is a small, but extremely important butterfly-shaped gland located in the front of the neck.

It produces hormones that regulate metabolism, energy, heart rate, body temperature, and many other functions that are essential for overall health and proper functioning of the body.

Unfortunately, thyroid problems are becoming more common – from hypothyroidism (underactive thyroid) to hyperthyroidism (overactive thyroid), Hashimoto’s thyroiditis, and other autoimmune conditions.

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