Garlic for Ear Health: Natural Relief and Protection

5 Ear Health Benefits of Garlic (Explained)
1. HELPS RELIEVE EAR INFECTIONS

Garlic’s antibacterial action can help fight the bacteria responsible for outer and middle ear infections. It doesn’t replace antibiotics in severe cases, but it can reduce the intensity of mild infections naturally.

2. REDUCES INFLAMMATION AND PAIN

Garlic oil contains sulfur compounds that act as natural pain relievers and reduce swelling in the ear canal — especially helpful for earaches related to colds or sinus issues.

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