How to Respond When a Man Doesn’t Appreciate You.

5. Understand his behavior is not a reflection of your worth

His lack of appreciation doesn’t mean you’re not enough. It means he’s not capable or willing to give what you deserve.

Some people are emotionally unavailable, selfish, or too damaged to show consistent love. You can’t fix that for them.

6. Be ready to walk — and mean it

If appreciation doesn’t come with your presence, it might come with your absence. But even if it doesn’t — you win. Because you’re not in a one-sided relationship anymore.

If he wakes up after you leave, it’s on him to prove he’s changed — with actions, not promises.

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