ADVERTISEMENT

Strengthen your teeth and smile with these natural tips.

by

ADVERTISEMENT

How to use it:

  1. Wet your toothbrush
  2. Dip it in some powdered activated charcoal.
  3. Add 2 or 3 drops of fresh lemon juice
  4. Brush gently for 1 to 2 minutes
  5. Rinse thoroughly with warm water

Frequency: maximum once a week, to avoid damaging the enamel.

Create your own natural oral hygiene routine

Stage Action Advise
Food Add foods rich in calcium and fiber Choose fresh, low-sugar foods.
Brushing Brush with a soft toothbrush and a gentle toothpaste Avoid excessively vigorous movements
Mouthwash Use coconut oil in the morning Spit it in a trash can, not in the sink
Hydration Drink water throughout the day Limit sugary drinks between meals

A radiant smile, accessible to all

You don’t have to spend a fortune to have healthy, shiny teeth. By adopting these   natural daily habits   , you’ll give your smile  stronger  ,   brighter teeth  … and   much more confidence  .

Take care of your smile: it’s one of your most precious assets.

see the continuation on the next page

ADVERTISEMENT

Leave a Comment