The effect of chicken stomachs on the body and how to use them in the kitchen

The Impact of Nutrition: A Treasure Trove of Benefits for Your Body

By consuming gizzards, you provide your body with a cocktail   of essential, highly bioavailable nutrients   . Their profile goes far beyond what you might imagine:

High-quality lean protein 🥩  : Exceptionally rich in wholesome proteins, providing all the essential amino acids your body needs to   regenerate tissue, build muscle mass, and maintain a strong immune system  . Ideal for athletes and those recovering.

A Powerful Source of Zinc and Iron  : One serving can cover a significant portion of your daily zinc requirement,   a mineral crucial for a healthy immune system, healthy skin, and wound healing  . The heme iron they contain is easily absorbed, making them an excellent aid in   the fight against anemia and chronic fatigue  .