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Final Thoughts
Your cast iron pan is an incredible tool, but it’s not invincible. By avoiding these foods and techniques, you’ll protect its seasoning, prevent damage, and ensure your meals taste their best. With proper care and smart cooking choices, your cast iron skillet will last a lifetime—and maybe even become a family heirloom!
Your Turn! Have you ever accidentally cooked something in cast iron that didn’t turn out well? Share your story or tips for keeping your pan in great condition below. 🍳