Thyroid Crisis: Doctors NEVER Tell You to Avoid These 6 Foods… But Your Energy Depends on It!

he gluten protein, gliadin , looks similar to thyroid tissue.
In sensitive individuals, the immune system can attack the thyroid through molecular mimicry .

Research shows a strong link between celiac disease and autoimmune thyroid disease .

🟢 Tip:
Even if you don’t have celiac disease, trying a gluten-free diet (for 4-6 weeks) can reduce inflammation and improve thyroid antibody levels.

❌ 4. Refined sugar and processed foods
Inflammation booster

Food products worth paying attention to:

Sweets, sodas, cookies, white bread, packaged snacks
High sugar consumption increases chronic inflammation – a key factor in the flare-ups of autoimmune diseases , including Hashimoto’s disease.