According to Neto, the secret to his longevity isn’t a specialized diet, a regimented exercise routine, or any particular medical treatment. Nor does it lie in some elaborate daily ritual or supplement. Instead, he credits a lifetime spent surrounded by loved ones and “good people.” The simplicity of this answer may surprise some, especially in a world often obsessed with quantifiable methods to prolong life. Yet, his perspective reinforces an increasingly recognized idea in longevity research: happiness, meaningful connections, and a positive outlook may play just as significant a role as genetics or lifestyle choices when it comes to living a long, fulfilling life.
Neto’s story is a gentle reminder that extraordinary longevity doesn’t necessarily require extraordinary measures. Sometimes, it is the everyday choices—the kindness shared, the family nurtured, the friendships maintained—that quietly contribute to a life that endures over a century.
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