Have you noticed unusual changes in your legs — swelling at night, visible veins, or persistent itching? These issues are often blamed on fatigue or aging. But did you know your legs can be an important indicator of liver health?

Your liver works tirelessly to neutralize toxins, regulate metabolism, and maintain circulation. When it begins to struggle, your legs are often among the first areas to show signs of trouble.

Why the Legs?

• Gravity: Blood and fluids tend to accumulate more easily in the lower limbs.

• Circulation: The liver is essential for protein synthesis and the regulation of portal vein pressure. When liver function declines, it can directly affect blood flow in the legs.

• Metabolism: The liver produces proteins that help retain fluid inside blood vessels. When these proteins (especially albumin) decrease, fluid can leak into tissues, causing swelling.

• Detoxification: When the liver cannot properly filter toxins, skin reactions — including itching and discoloration — can appear.

5 Warning Signs on Your Legs That May Signal Liver Problems

see continuation on next page