12 nasty things you do in old age that nobody dares to tell you.

8. Social isolation

Many older adults prefer solitude, but that can make you seem bitter or unapproachable. Participating in gatherings or outings improves your mood and mental health.

9. To monopolize the conversation

Always wanting to have the last word or only talking about yourself can disrupt the group dynamic. Learning to listen is essential at any age.

10. Having little patience

Mood swings and impatience are common with age, but they can hurt those around you. Empathy and calmness are always valuable.

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