A Hospice Nurse Shares the One Reflection She Hears Again and Again at Life’s Final Chapter

January 14, 2026 by ucef

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And it often surprises people.

The Reflection People Don’t Expect

Julie explains that the most common sentiment she hears is not about careers or missed opportunities.

It is much simpler.

Many people say they wish they had appreciated their health while they still had it.

When health feels stable, it is easy to overlook. Being able to breathe easily, walk without effort, sleep comfortably, or enjoy a meal without discomfort can feel ordinary. These abilities fade into the background of daily life.

It is only when health changes that its true value becomes clear.

Julie has seen this realization unfold countless times. People express a longing for the days when their bodies felt strong and reliable. They speak of moments they once rushed through, now understood as gifts.

Lessons Julie Has Applied to Her Own Life

Witnessing these reflections has changed how Julie lives her own life.

She has shared that she is more intentional about recognizing what she might otherwise take for granted. Small moments carry more meaning now.