My Neighbor Downed 4 Tablespoons of Baking Soda Every Day for Heartburn — Is That Crazy or Dangerous?

Heartburn is a common ailment that many people experience, often characterized by a burning sensation in the chest due to acid reflux. While over-the-counter medications are a popular choice for relief, some individuals turn to home remedies, such as baking soda, to alleviate their discomfort. However, it’s important to understand the implications of using such remedies, especially when consumed in large amounts.

One of my neighbors has been taking four tablespoons of baking soda daily to combat heartburn. While baking soda can be effective in neutralizing stomach acid, the quantity he is consuming seems excessive and potentially dangerous. This article explores the reasons behind using baking soda for heartburn, the recommended dosages, and the potential risks associated with overconsumption.