How to Respond When a Man Doesn’t Appreciate You.

3. Stop over-functioning

If you’re the one:

Always initiating

Fixing things emotionally

Doing more than you’re receiving

Stop. Let the imbalance be obvious. Let him feel the loss of your energy. This is often the first wake-up call.

4. Set consequences and follow through

If he ignores your needs or keeps disrespecting you, there must be a real consequence.

Walk away from conversations that turn into blame games

Pause intimacy or favors until there’s respect

Leave the relationship if there’s no change after your boundary

You can’t “love” someone into valuing you. But you can leave someone who refuses to.

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